carousel slider

Lubbock Personal Trainer

Posted on: December 2nd, 2014 by glenda@jnlco.net No Comments

At Triumph Personal Fitness, your results are my number one priority. I am a personal trainer in Lubbock helping my clients achieve their fitness goals including:

Custom designed one-on-one training programs

  • Motivating clients to develop healthy fitness nutrition
  • Motivating clients to exercise
  • Seeing more results
  • Finding a “jumping off” point
  • Adding more interest to workouts
  • Learning how to exercise independently
  • Correcting muscle malfunction and imbalance from poor exercise, form, or injuries

Let me provide you with the skills and techniques necessary to achieve the goals most important to you. Under my experienced and watchful eye, you can succeed above and beyond what you ever thought possible.

  • Nutrition

  • Cardiorespiratory Training

  • ResistanceTraining